Common questions

How often do you recommend clients to do private yoga?
That is totally up to you. While I often teach clients several times a week, I also work with people on an as-needed basis—whether it’s once every few weeks, or for a special occasion pick-me-up session.

Do you recommend taking studio classes in addition to private sessions?
I think it’s wonderful to couple studio classes with private yoga sessions.

I find practicing in a studio is a completely different experience from private classes—and there is something wonderful about practicing with a room full of people all moving in unison. It’s a great way to take what we do together and begin applying it outside of our sessions, and then come back to our sessions with specific areas to work on. 

How much do you charge?
Please email me at sarah@lemondropyoga.com for single session and package rates.