Yoga has been a part of my life for over fifteen years. In 2005, I received my 200 hour RYT certification from Sonic Yoga in New York and began teaching throughout the city. Five years later, having always been drawn to the power of prenatal yoga, I acquired my prenatal certification in 2010 from Manhattan’s prestigious Prenatal Yoga Center.
As your yoga teacher, I will help you grow your practice each session we're together. Whether you’re looking for a sweat-drenching flow class, a soothing stretch class, or just time to connect, breathe, and move, I will work with you—and challenge you—to actualize your goals.